SAKINA
SOUND AND LIGHT THERAPY
BY NELI MERRIS
Sakina – Sound & Light Therapy by Neli Merris is a restorative wellness experience developed by Neli Merris and offered in a dedicated sound healing suite at the premium 5-star
Sense Spa at Rosewood Abu Dhabi.
The word Sakina means profound inner peace, reflecting the intention of this unique therapy.
Combining Vibro-Sonic therapy with Tibetan bowls and weighted tuning forks, therapeutic sound healing instruments, Lucia Light neuro-stimulation, and grounding infrared warmth, Sakina gently supports the nervous system to release tension, quiet the mind, and restore balance, clarity, and wellbeing.
Experiences are available in 30, 60, and 90-minute sessions, offering everything from a quick reset to a deeply immersive restorative journey.
WHAT MAKES THIS EXPEREINCE SO UNIQUE
Vibro-Sonic Therapy
Targeted vibrational therapy for nervous system regulation
Vibro-sonic therapy uses weighted tuning forks and vibrational Tibetan bowls applied directly to the body to transmit gentle sound waves through muscles, fascia, and connective tissue. In particular, 128 Hz OTTO tuning forks are known for producing deep therapeutic vibrations that stimulate the body’s relaxation response. These frequencies help release physical tension, improve circulation, calm the nervous system, and promote a sense of grounded relaxation. The tangible vibration allows the body to feel sound rather than simply hear it, creating a powerful pathway for physical relaxation and energetic balance.
Lucia Light Neuro-Stimulation
Light-based brainwave entrainment for clarity and expanded awareness
Lucia Light Therapy uses precisely calibrated pulses of light delivered through closed eyes to stimulate the visual cortex and gently influence brainwave activity. Research shows that rhythmic light stimulation can help guide the brain into slower, more coherent patterns associated with relaxation, meditation, and creativity. Many participants report vivid inner imagery, heightened awareness, and a deep sense of calm as the mind transitions from busy beta states into more relaxed alpha and theta states. This process supports mental clarity, emotional balance, and a profound cognitive reset.
BioMat Infrared Grounding
Deep relaxation through infrared warmth and natural energy
The BioMat combines far-infrared heat, negative ions, and amethyst crystals to create a deeply grounding therapeutic environment. Far-infrared wavelengths gently penetrate the body, supporting circulation, muscle relaxation, and detoxification. The release of negative ions—similar to those found near waterfalls or in nature—helps neutralize excess positive ions often associated with stress and electronic exposure. Together, these elements create a soothing warmth that allows the body to settle into deeper relaxation while supporting overall wellbeing.
Therapeutic Soundscape
Immersive sound therapy for emotional and energetic balance
Throughout the session, a carefully curated soundscape is created using a variety of therapeutic instruments including Tibetan singing bowls, crystal bowls, chimes, gongs, water instruments, drums, monochord, and other resonant instruments. These instruments produce harmonic frequencies that interact with the body and brain, encouraging relaxation and coherence within the nervous system. Research in sound therapy shows that sustained harmonic tones can help slow brainwave activity, reduce stress hormones, and promote emotional balance. The layered sound environment gently envelops the listener, allowing the body to unwind and enter a state of deep restorative rest.
Tranquil Five-Star Spa Environment
A sanctuary designed for rest and renewal
Sakina experiences take place in a dedicated sound healing suite within the serene surroundings of Sense Spa at the five-star Rosewood Abu Dhabi. Guests also enjoy complimentary access to the spa facilities, allowing time to relax and unwind before or after the session. The peaceful spa environment enhances the overall experience, creating a sanctuary where the body and mind can fully release stress and restore balance.
FAQS
What can I expect during a Sakina Sound and Light Therapy session?
Your Sakina experience takes place in a peaceful, dedicated sound healing suite at Sense Spa at Rosewood Abu Dhabi. You will lie comfortably, fully clothed, on a gently warmed infrared BioMat while the body settles through a short guided relaxation.
During the session, vibro-sonic therapy using weighted tuning forks and Tibetan bowls creates soothing vibrations through the body, helping release tension and calm the nervous system. Lucia Light therapy introduces rhythmic light patterns through closed eyes to support brainwave relaxation and mental clarity. As the session unfolds, a therapeutic soundscape of instruments such as crystal bowls, chimes, and gongs surrounds you, guiding the body into deep relaxation and inner balance.
How does it work, and what benefits can I expect?
Sakina works by combining vibrational sound therapy, light-based neuro-stimulation, and gentle infrared warmth to help the body shift from a state of stress into deep relaxation and balance. Vibro-sonic instruments such as weighted tuning forks and Tibetan bowls create tangible sound vibrations that travel through the body, helping release muscular tension and calm the nervous system. Lucia Light therapy introduces rhythmic light patterns through closed eyes that can support brainwave relaxation and mental clarity, while grounding infrared warmth encourages the body to unwind more deeply.
Together, these elements help guide the body into a restorative state where natural healing processes can occur. Many guests experience deep relaxation, improved focus and clarity, reduced stress, emotional balance, and an overall sense of calm and renewal after the session.
What is Lucia Light Therapy, and how does it work?
Lucia Light Therapy is a form of light therapy that uses a combination of solid and flickering white lights to stimulate the brain, creating a profound meditative experience. The light passes through closed eyelids and activates the pineal gland, which can induce deep relaxation, visionary experiences, and altered states of consciousness. This therapy helps you connect with your subconscious and access inner wisdom.
What are the benefits of Lucia Light Therapy?
Lucia Light Therapy can lead to a variety of benefits, including reduced stress and anxiety, enhanced creativity, deep relaxation, and a heightened sense of clarity and well-being. Many participants describe experiencing vivid colors, patterns, and visions that can provide insight, healing, and spiritual growth.
